Skip to content

Mental Health Services

Tailored mental health support for individuals, couples and communities.

Our approach

Our work is grounded in humanistic psychotherapy, which recognises that every person’s experience is unique.

We take a relational, trauma-aware and neuro-inclusive approach. We draw on different therapeutic methods to shape support around you, your relationships and your life experiences.

  • Personal Therapy

    A space to explore, understand and grow.

    One-to-one therapy offers time to explore your thoughts, feelings and experiences at your own pace.

  • Group Support

    Shared experiences. Real connections.

    Facilitated groups offer a supportive space to talk, reflect and connect with others who may understand some of what you are experiencing.

  • Empathy Circles

    Conversation, connection and community.

    A supportive space to listen and be heard. Empathy Circles centre open conversation, shared understanding and connection without judgement.

  • Couples Counselling

    A space to understand each other better.

    Couples counselling offers space to explore relationship challenges, understand patterns and communicate more openly.

How we work

  • Understanding Yourself in the Present

    (Gestalt Therapy)

    We explore what you are noticing and experiencing now. This can help you understand your feelings, responses and choices more clearly.

  • Improving Relationships and Communication

    (Transactional Analysis)

    Together, we can explore patterns in how you relate to and communicate with others, including partners, family, friends and colleagues.

  • A Safe Space to Be Heard

    (Person-Centred Counselling)

    We offer an empathetic, non-judgemental space where you can speak openly and explore what matters to you.

  • Navigating Life’s Challenges and Transitions

    (Existential Therapy)

    Therapy can provide space to explore identity, purpose, choice and change, especially when life feels uncertain.

  • Creative and Individualised Support

    (Integrative and Creative Approaches)

    Where helpful, we can use creative methods alongside conversation. We shape the work around what feels accessible and meaningful to you.

  • Understanding Neurodivergence and Identity

    (Neuro-inclusive Psychotherapy)

    We offer space to explore experiences of autism, ADHD and other forms of neurodivergence, including identity, relationships and self-understanding.

Meet our Counsellors & Psychotherapists

Our qualified counsellors and psychotherapists — alongside the counselling students on placement who work with us under supervision.

Vikki Nolan

Vikki Nolan

Humanistic Psychotherapist · Co-Founder

My path into psychotherapy hasn’t been a traditional one. Before becoming a Humanistic Psychotherapist, my background included sales, customer service, coaching and entrepreneurship. Those experiences taught me a great deal about people, relationships and communication, and continue to influence how I work both as a therapist and as Co-founder and CEO of Role Resolve.

Vikki Nolan

Vikki Nolan

Humanistic Psychotherapist · Co-Founder

My path into psychotherapy hasn’t been a traditional one. Before becoming a Humanistic Psychotherapist, my background included sales, customer service, coaching and entrepreneurship. Those experiences taught me a great deal about people, relationships and communication, and continue to influence how I work both as a therapist and as Co-founder and CEO of Role Resolve.

Throughout my therapeutic career, I have worked with children, young people and adults experiencing a wide range of challenges, including anxiety, domestic abuse, eating disorders, relationship difficulties, childhood trauma and neurodivergence. My approach is humanistic and neurodiversity-affirming, with a strong focus on understanding each person as an individual and creating a space where they can explore their experiences and develop a greater understanding of themselves.

Creativity is also a big part of who I am and how I work. As a creative writer and intervention designer, I’m particularly interested in finding different ways of engaging people when more traditional approaches may not work for them.

I co-create the design and development of Role Resolve’s educational interventions, including work with children and young people who experience challenges within mainstream education, those with EHCPs, and learners with Social, Emotional and Mental Health (SEMH) needs. My focus is on creating engaging, evidence-informed approaches that support individual goals, communication, relationships and social and emotional development.

I have also undertaken independent research exploring the therapeutic applications of tabletop role-playing games and their potential to support engagement, self-expression and personal development. I continue to bring together research, therapeutic practice and creativity to develop approaches that are inclusive, engaging and grounded in the needs of the people we work with.

At the heart of everything I do is a genuine curiosity about people; how we understand ourselves, how we connect with others, and what can become possible when we feel truly understood.

Sharlene Rudd

Sharlene Rudd

Humanistic Psychotherapist · Co-Founder

Sharlene is a humanistic psychotherapist and Co-Founder of Role Resolve, combining her therapeutic background with experience in sales, strategic planning and creative programme development.

Sharlene Rudd

Sharlene Rudd

Humanistic Psychotherapist · Co-Founder

Sharlene is a humanistic psychotherapist and Co-Founder of Role Resolve, combining her therapeutic background with experience in sales, strategic planning and creative programme development.

Her academic research at the University of Derby explored the use of collaborative storytelling and tabletop role-playing within psychotherapy, providing the foundations for what would later become Role Resolve’s therapeutic role-playing interventions. Alongside Vikki, she develops and writes Role Resolve’s creative interventions, stories and resources, bringing psychological ideas to life through experiences that are engaging, purposeful and accessible.

Sharlene’s clinical experience spans private practice, education, community services and CAMHS, with particular interests in neurodivergence, trauma, identity and relationships. Her previous career in sales brings an additional commercial and strategic perspective, supporting the development of partnerships, new opportunities and the continued growth of Role Resolve.

Creativity and curiosity are central to Sharlene’s work, alongside a strong belief that meaningful support should recognise the individuality of each person. This continues to shape her approach at Role Resolve, combining psychological understanding with creative ways to engage and connect, while keeping relationships at the heart of the work.

Butaina Osman

Butaina Osman

Humanistic Psychotherapist · Chief Operations Officer

A humanistic psychotherapist with a Master's degree in Education specialising in Inclusion and SEND. Butaina has extensive experience supporting neurodivergent people, survivors of domestic and childhood abuse, refugees, and families of children with disabilities — offering a safe, non-judgemental, trauma-informed space.

Butaina Osman

Butaina Osman

Humanistic Psychotherapist · Chief Operations Officer

A humanistic psychotherapist with a Master's degree in Education specialising in Inclusion and SEND. Butaina has extensive experience supporting neurodivergent people, survivors of domestic and childhood abuse, refugees, and families of children with disabilities — offering a safe, non-judgemental, trauma-informed space.

Ryan Abbotson

Ryan Abbotson

Workplace Intervention Lead & Trainee Psychotherapist

A trainee psychotherapist in the final year of his undergraduate degree, and a creative thinker and intervention developer grounded in humanistic, person-centred practice. Ryan brings substantial third-sector experience across advice, support, service development and people-focused leadership, giving him a grounded understanding of the pressures individuals, families and communities face.

Ryan Abbotson

Ryan Abbotson

Workplace Intervention Lead & Trainee Psychotherapist

A trainee psychotherapist in the final year of his undergraduate degree, and a creative thinker and intervention developer grounded in humanistic, person-centred practice. Ryan brings substantial third-sector experience across advice, support, service development and people-focused leadership, giving him a grounded understanding of the pressures individuals, families and communities face.

He has been playing, running and designing roleplaying games for over 15 years, and is passionate about what tabletop roleplaying can bring to people's lives — helping them explore identity, choice and challenge in engaging, collaborative ways.

Ready to begin?

Get in touch for an initial conversation about the support you’re looking for.